I've been doing FB for 3 weeks now, now following FB Abs Round 2 and half way through it.
When I workout my abs burn in all the correct ways, like can burn so much that I need to take a second, or do lower impact - but even then I do get the burn! But the day afterwards I don't get any kind of torso soreness...is this normal?? I have found that when I first started FB I would get very sore, but after the first week or so I get less soreness. With other exercises it could mean I need more weights...except it does really burn DURING the workout and I do push myself.
Question about Abs burn during vs afterwards
Hi everyone,
I've been doing FB for 3 weeks now, now following FB Abs Round 2 and half way through it.
When I workout my abs burn in all the correct ways, like can burn so much that I need to take a second, or do lower impact - but even then I do get the burn! But the day afterwards I don't get any kind of torso soreness...is this normal?? I have found that when I first started FB I would get very sore, but after the first week or so I get less soreness. With other exercises it could mean I need more weights...except it does really burn DURING the workout and I do push myself.
What do you think?