OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Strong & Sculpted with Patrice (10-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I have just finished fb strong and loved it (its my first weight program). I’m wondering can we have a similar 4 week program but with 10 - 15 minute hiit workout 3 times a week.
Love your work
A request for a program
I have just finished fb strong and loved it (its my first weight program). I’m wondering can we have a similar 4 week program but with 10 - 15 minute hiit workout 3 times a week.
Love your work