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I have just finished fb strong and loved it (its my first weight program). I’m wondering can we have a similar 4 week program but with 10 - 15 minute hiit workout 3 times a week.
Love your work
A request for a program
I have just finished fb strong and loved it (its my first weight program). I’m wondering can we have a similar 4 week program but with 10 - 15 minute hiit workout 3 times a week.
Love your work