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Posted in: Workouts / Workout Programs

Swapping a work out?

Hiya,

I'm currently doing FB Abs Round 2, which I love:), but one of the workouts scheduled in a few days is Build a Booty where you increase the weights as the reps decrease.

The heaviest weight I have at the moment is 8kg per hand. I was wondering whether it would be better to substitute this workout for a different lower body one or add more reps if it doesn't feel as challenging? Saving up for powerblocks!

Any advice would be much appreciated :) Thank you x