SALE + NEW CHALLENGE: This Week Only Get 20% Off FB Plus and join our NEW 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Do I need to add in my own calf workouts at the end of the workouts or will the workouts on these programs work alone to help tone and build calf muscles. I literally have none.
Calves
Do I need to add in my own calf workouts at the end of the workouts or will the workouts on these programs work alone to help tone and build calf muscles. I literally have none.