30 Day Challenge Week 2: Check in With Your Coaches
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Does anyone know if it is ok to do the tabata workouts more than once a week? Like the upper or lower body tabata workouts. I wanted to them both twice in one week but wasnt sure if that was too much.
Tabata
Does anyone know if it is ok to do the tabata workouts more than once a week? Like the upper or lower body tabata workouts. I wanted to them both twice in one week but wasnt sure if that was too much.