Posted in: Workouts / Workout Programs

FB Burn or FB Abs?

Hi!

This week I'm finishing FB30 for the second time (I can't believe I made it so far!) and I don't know what to do next. I have narrowed it down to Burn or Abs. Have you done either or both? Can you list pros and cons for each of them? What about results in terms of weight and/or inches loss?