K
Posted in: Workouts / Workout Programs

FB Bodyweifht Satisfaction

I am about to begin the bodyweight program and I’m so excited. FB workouts are my favorite way to challenge myself physically during the summer. I am curious to hear (from those of you who have completed this program) what the most prominent result was by the end of it. Ex: Did you feel stronger? Notice significant fat loss? Feel more flexible and agile?