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Just finished this hour long pilates workout this morning: https://www.fitnessblender.com/videos/pilates-abs-butt-and-thigh-workout-pilates-workout-for-lower-body-and-core
I didn't think it would be as challenging as it was. My legs are so sore now. Great workout!
Pilates... ouch!
Just finished this hour long pilates workout this morning: https://www.fitnessblender.com/videos/pilates-abs-butt-and-thigh-workout-pilates-workout-for-lower-body-and-core
I didn't think it would be as challenging as it was. My legs are so sore now. Great workout!