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I just finished FB Abs and only difference so far is my endurance. I'm still 53kg ( with a fat percentage over %25) and i want to be around %20. I have a lot of fat at my thighs and belly. I eat healthy with a lot of protein and no junk food at all.
Any program suggestions?
need help choosing program
I just finished FB Abs and only difference so far is my endurance. I'm still 53kg ( with a fat percentage over %25) and i want to be around %20. I have a lot of fat at my thighs and belly. I eat healthy with a lot of protein and no junk food at all.
Any program suggestions?