I finished FB Burn Round 1 about an hour ago and I really enjoyed it. It was tougher than FB Abs which I did last month but it was equally varied with well-selected, comprehensive routines.
Now, however, I'm going to take a week off from working out. Partly because there are some plumbing renovations coming up in my flat next week and partly because my body needs it. I can't really explain how I know this because I feel fine and healthy, I'm not exhausted or sore all the time but I still think that I need a little break.
Knowing myself, I think I won't be able to go a whole week without working out at all but that's OK. If I feel like doing a short routine, I'll go for it.
The next programme I'm going to do is FB Abs Round 2. :)
FB Burn Round 1 - Complete
I finished FB Burn Round 1 about an hour ago and I really enjoyed it. It was tougher than FB Abs which I did last month but it was equally varied with well-selected, comprehensive routines.
Now, however, I'm going to take a week off from working out. Partly because there are some plumbing renovations coming up in my flat next week and partly because my body needs it. I can't really explain how I know this because I feel fine and healthy, I'm not exhausted or sore all the time but I still think that I need a little break.
Knowing myself, I think I won't be able to go a whole week without working out at all but that's OK. If I feel like doing a short routine, I'll go for it.
The next programme I'm going to do is FB Abs Round 2. :)