I have completed FB Booty 1 and 2 and just completed FB Burn. Looking for suggestions on what to do next. I am a very lean woman and i definitely do NOT want to lose weight, if anything i would like to tone and build lean muscle. I love lower body strength training, ab workouts, HIIT. and just recently started some arm workouts because i would like to tone my arms, not bulk up too much. Thats why i did enjoy FB Burn because it really had a good mix of things i like, and it worked your whole body every week. I was thinking of doing FB Abs since summer is here but i wasnt sure if that would give me an assortment of full body workouts every week. Any suggestions on which program you think would be right for me to do next would be very much appreciated! Thanks so much!
Also i know my diet and how much i am taking in all counts as well when it comes to my goals. I am only looking for advice on what workout program would be good for me to do next.
Need help choosing my next program
I have completed FB Booty 1 and 2 and just completed FB Burn. Looking for suggestions on what to do next. I am a very lean woman and i definitely do NOT want to lose weight, if anything i would like to tone and build lean muscle. I love lower body strength training, ab workouts, HIIT. and just recently started some arm workouts because i would like to tone my arms, not bulk up too much. Thats why i did enjoy FB Burn because it really had a good mix of things i like, and it worked your whole body every week. I was thinking of doing FB Abs since summer is here but i wasnt sure if that would give me an assortment of full body workouts every week. Any suggestions on which program you think would be right for me to do next would be very much appreciated! Thanks so much!
Also i know my diet and how much i am taking in all counts as well when it comes to my goals. I am only looking for advice on what workout program would be good for me to do next.