So here I am excited to do my first ever program from K&D. Was a member of FB fam since 2016 and had the app installed on my tab (where I love posting daily motivation, if you remember jkitty03 it's me) but wasn't sure what happened to the app. Note that I also stopped working out with FB for some *coughs* excuses :D wasn't able to keep up. Chronically Depressed honestly. Anyway, I decided to kick the depression and get my life on track before it eats me whole.
Though I stopped working out, I am constantly on the move (doing house chores and errands here, there). I know it wasn't enough. Yesterday, I started working out with a YT video(to get me started) and my body is kind of sore, don't want to get up too. But this morning when I woke up and knowing I will be able to purchase a program from FB (finaaaallllyyyy! thanks to my supportive fiance :D), I pull myself together. Decided to kick away the excuses and deal with it. After all, a fit life is not worth having without soreness.
Best part of it is that I also motivated my fiance to workout with me using this program.
I hope that whoever is new to the program like me will keep on persevering too. Let's motivate each other and get that fit life we all wanted!
Purchased body weight program
So here I am excited to do my first ever program from K&D. Was a member of FB fam since 2016 and had the app installed on my tab (where I love posting daily motivation, if you remember jkitty03 it's me) but wasn't sure what happened to the app. Note that I also stopped working out with FB for some *coughs* excuses :D wasn't able to keep up. Chronically Depressed honestly. Anyway, I decided to kick the depression and get my life on track before it eats me whole.
Though I stopped working out, I am constantly on the move (doing house chores and errands here, there). I know it wasn't enough. Yesterday, I started working out with a YT video(to get me started) and my body is kind of sore, don't want to get up too. But this morning when I woke up and knowing I will be able to purchase a program from FB (finaaaallllyyyy! thanks to my supportive fiance :D), I pull myself together. Decided to kick away the excuses and deal with it. After all, a fit life is not worth having without soreness.
Best part of it is that I also motivated my fiance to workout with me using this program.
I hope that whoever is new to the program like me will keep on persevering too. Let's motivate each other and get that fit life we all wanted!