Posted in: Workouts / Workout Programs

FB bodyweight program - doing it all over again?

Hi there!

First of all I want to thank the FitnessBlender team for being absolutely amazing!

So I am in the middle of the first part of the FB bodyweight fat loss program and I love it! I am definitely going to purchase the second part as well but I am already wondering what's going happen afterwards.

I move often and therefore I am not planning on buying any equipment (I just have my mat :) ), so I am wondering if it would be efficient to just keep going through those bodyweight programs again and again? Considering how diverse and challenging they are, I would imagine that it's still enough of a challenge for the body even the 2nd , 3rd, 4th time. What do you think?