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I just purchased FB30 2 wks and the equipment needed is dumbbell. What I have on hand is a pair of 1kg dumbbells but I want to add more weight. What weight of dumb bells do you recommend to have?
dumb bell weights?
I just purchased FB30 2 wks and the equipment needed is dumbbell. What I have on hand is a pair of 1kg dumbbells but I want to add more weight. What weight of dumb bells do you recommend to have?