For some reason I just can’t do swimmers!! My right leg will happily coordinate with my left arm, but my left leg makes my body twist when I try and rise it, and I can’t complete a set of swimmers smoothly! Anybody got any tips on how to work my way up to doing swimmers with ‘ease’?
Swimmers....
For some reason I just can’t do swimmers!! My right leg will happily coordinate with my left arm, but my left leg makes my body twist when I try and rise it, and I can’t complete a set of swimmers smoothly! Anybody got any tips on how to work my way up to doing swimmers with ‘ease’?