For some reason I just canāt do swimmers!! My right leg will happily coordinate with my left arm, but my left leg makes my body twist when I try and rise it, and I canāt complete a set of swimmers smoothly! Anybody got any tips on how to work my way up to doing swimmers with āeaseā?
Swimmers....
For some reason I just canāt do swimmers!! My right leg will happily coordinate with my left arm, but my left leg makes my body twist when I try and rise it, and I canāt complete a set of swimmers smoothly! Anybody got any tips on how to work my way up to doing swimmers with āeaseā?