Posted in: Workouts / Workout Programs

FB Burn 1st day COMPLETE

Wow what a toughie!

I’ve been in Center Parcs for the past 4 days so although I haven’t been doing my fitness blender workouts, I’ve done almost 100,000 steps and played sports throughout the whole weekend. My calves and glutes were already burning, and after this workout in 31 degree heat - they are on fire!

I won’t be moving for a few minutes until I can pull myself together. Thanks Kelli and Daniel for this workout, I’m looking forward to smashing my first programme with you guys 💪🏼 Bring on FB Burn Round 1