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I used to go to the gym and use the adductor machine, which targeted these areas well.
What exercises can I do at home that will work these areas? - I've noticed that since leaving the gym they've gone all fat and jiggly again!
Inner thigh and fat knees - HELP PLEASE!
I used to go to the gym and use the adductor machine, which targeted these areas well.
What exercises can I do at home that will work these areas? - I've noticed that since leaving the gym they've gone all fat and jiggly again!