RECENT 10-DAY CHALLENGES: Strong & Sculpted with Patrice + Kick & Sweat with Tasha + Strength & Power with Brian
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Can someone tell me which dumbbell weight I need to start out with for the strength training program? I’ve never used them. Thanks!
Dumbbells
Can someone tell me which dumbbell weight I need to start out with for the strength training program? I’ve never used them. Thanks!