SALE + NEW CHALLENGE: This Week Only Get 20% Off FB Plus and join our NEW 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hello, yesterday during my work out I sprained my ankle its still pretty swollen and hurts a bit, but would you guys recommend to still work out today? its upper body.
SPRAINED ANKLE
Hello, yesterday during my work out I sprained my ankle its still pretty swollen and hurts a bit, but would you guys recommend to still work out today? its upper body.