HIIT that is gentle on the knee

Can anybody suggest a HIIT workout that is low impact or gentle on the knee?

Featured

Programs

FB Bored Easily - Workout Program for People Who Get Bored Easily

A workout program meant for anyone who struggles staying focused or motivated through their workouts. Incredibly effective and dynamic workout videos that have no repeat exercises make this program fun & effective.

FB Plus

Workouts

Strength Training and Pilates Workout - Dynamic Lower Body Workout for People who get Bored Easily

This bored easily workout uses a combination of no-repeat Pilates, cardio intervals and strength moves in order to thoroughly work the lower body.

Articles

How to Know if You’re an Emotional Eater

If you answered yes to two or more of these questions, there may be something deeper at play behind your daily food choices. A registered dietitian defines and shares ways to break the cycle of emotional eating.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.