HIIT that is gentle on the knee

Can anybody suggest a HIIT workout that is low impact or gentle on the knee?

Featured

Programs

FB Adventure - 4 Days/Week Program for A Fit, Healthy Body

The perfect program for someone who loves adventure! With 4 planned workout days each week, this program allows room for hiking, swimming, biking, running - any other activities you love.

Workouts

Upper Body and Abs Workout - Compound Upper Body Workout for Strength and Coordination

I love this workout! It challenged my upper body and my core and I know it will improve my balance and coordination as well.

Articles

Black Bean Vegetarian Meatballs with Tzatziki Sauce

Mediterranean is definitely among our favorite gastronomies, mostly because it uses so many beans, fresh yogurt and vegetables in simple combinations...

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