FB30 round difference

what are the differences between the 3 rounds of fb30? can't decide which one to buy!

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Programs

FB Low Impact Round 2 - Build Muscle & Burn Fat - 40 Minutes or Less

Establish a strong base with this low impact workout program that is beginner friendly but easily adapted to any fitness level. 5 days a week, under 40 minutes each day; all you need is optional dumbbells.

Workouts

Glute Activation Workout - Knee Friendly Butt and Thigh Workout

A resistance band butt and thigh workout that is knee friendly. Warm up & cool down included!

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Articles

Everything You Need to Know About How to Boost Your Immune System in 10 Minutes

Your first line of defense in fighting off infection of any kind is your immune system. Normally our immune systems work very well and help us stay healthy, but there are still things that we can do to help boost our chances of staying healthy.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.