Excited

In the past I used Fitness Blender's free workout videos. I just purchased a 4 week plan, became a member and can't wait to see the end results. 1 day at a time.

Featured

Programs

FB Bodyweight - Round 2 - No Equipment Workouts to Burn Fat and Tone Up

Our 4 Week Bodyweight-Only program is perfect for at home workouts; you won't need any equipment for these challenging & highly effective HIIT cardio, bodyweight strength training, Pilates and flexibility workouts.

Workouts

20 Minute HIIT Workout with Warm Up and Cool Down - At Home HIIT

The ultimate express HIIT workout for people with busy schedules! This surprisingly fun HIIT will fly right by. 22 minutes with warm up and cool down included.

Articles

Returning to workouts after a break - 4 Week FBBurn results

This is the difference in my body after a forced 2 month rest period, versus 1 month back into physical activity.

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