Monday at HKS (with added Pals), October 26th 🦇 🎃👻🍭🍬🍫🌙🍂

Hello FB friends and happy Monday to you! Everyone is welcome. Can you believe that we are already to the last Monday in October?

Filling in for Sharon who is down sick. Sharon, wishing you much rest and healing!

Do you decorate and hand out candy for Halloween? We’ve never seen so many decorations around our hood, people are definitely in the haunting spirit here this fall. We’ll hand out candy. We always decorate on Halloween day, then take things down before we go to bed.

What will you get up to today? It is a grey, drizzly day here so a good excuse to stay indoors and be cozy. Think I’ll try this Erica posture workout today, with a walking pad extended warm up: https://www.fitnessblender.com/videos/day-1-scapula-stability-postural-activation-build-awareness-of-key-posture-muscles

Otherwise, I’ll make a batch of homemade laundry soap - the commercial stuff drives my skin and nose nuts - and maybe start a few seeds in my little indoor greenhouse. Dinner will be broccoli cheddar soup and gf baguette.

Whatever you get up to today, wishing you well as you start your week.

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