Posted in: Workouts / Workout Programs

Recommendations like Simply Strong

Hey y'all! I finished Simply Strong recently and really enjoyed it. I think it was also the first program I completed on schedule doing all 5 workout days every week. I may repeat it soon but I wondered if y'all have recommendations for other programs that have a similar setup of 3 days strength and 2 days cardio. That felt like a perfect balance for me!