Okay, wait.. let me first check who's our ghostess this weekend... ah yes, Cynthia. I for one am looking forward to her ghosting, I hope you are too.
It's a #FB30in30Complete for me with day 26. A TB with Brian that included nearly everything we saw during the last 4 weeks: strength, power, core and HIIT. I gave it my all, lifted really heavy (for me), didn't modify with HIIT and am totally nackered. Normally I'd add another workout but again I simply did an extra longer stretch with Erica.
I really liked the program. If you haven't done Pumped w/Tasha yet nor this one I'd say start with this program as it contains a lot of what you see in Pumped. Only Tasha's workouts are longer and all level 4-5's and hardly any rest.
Sorry about the ramble.... At least I can be quick about dinner: no clue. Please do tell me what will appear on your plates today.
Okido, I've kept you long enough, I'm sure you'll be glad to see the back of me. Thanks for hanging out with me and I hope you'll have a wonderful Friday. Toodles!💖
Daily Check-in ANG: Friday, Aug 28th
Hey ladies,
Okay, wait.. let me first check who's our ghostess this weekend... ah yes, Cynthia. I for one am looking forward to her ghosting, I hope you are too.
It's a #FB30in30Complete for me with day 26. A TB with Brian that included nearly everything we saw during the last 4 weeks: strength, power, core and HIIT. I gave it my all, lifted really heavy (for me), didn't modify with HIIT and am totally nackered. Normally I'd add another workout but again I simply did an extra longer stretch with Erica.
https://www.fitnessblender.com/videos/total-body-strength-with-power-core-cardio-heavy-strength-training-with-power-core-cardio?scheduledDate=2026-08-28
https://www.fitnessblender.com/videos/extended-full-body-cool-down-stretches-to-wind-down-from-head-to-toe?scheduledDate=2026-08-28
I really liked the program. If you haven't done Pumped w/Tasha yet nor this one I'd say start with this program as it contains a lot of what you see in Pumped. Only Tasha's workouts are longer and all level 4-5's and hardly any rest.
Sorry about the ramble.... At least I can be quick about dinner: no clue. Please do tell me what will appear on your plates today.
Okido, I've kept you long enough, I'm sure you'll be glad to see the back of me. Thanks for hanging out with me and I hope you'll have a wonderful Friday. Toodles!💖
**All are welcome!**