You know, where it used to be the shower where I made up the layout of my check-ins, nowadays it's during my walks with the dogs. Things slip through my mind like: "Maybe Karen could use a mini band instead of weights to do her UB moves, less taxing on her shoulder." or "I mustn't forget to give Cabob a virtual hug because she'll be feeling sad today for her kiddos are going back to school." So many different things come to mind. So, I was wondering, do you have that too? That your mind goes on the run with you while walking, swimming or cycling, maybe also in the shower or during chores?
I know it's a silly question so feel free to skip it and just dive straight into your workouts which for me was standing weighted core and mobility with Kayla and an added push ups practive with Tasha.
Dinner is unknown for today but I *can* tell you we had sausage and red cabbage with apple yesterday. It's the weekly farmer's market so maybe we'll go and get something for tonight there.. grilled chicken might be nice.. A cinnamon muffin for dessert if Coby's got one left over for me?😉
Okido, I guess I got all bases covered, only thing left is to wish you all a lovely day and I'll see you later.
Daily Check-in ANG: Wednesday, Aug 26th
Hey ladies,
You know, where it used to be the shower where I made up the layout of my check-ins, nowadays it's during my walks with the dogs. Things slip through my mind like: "Maybe Karen could use a mini band instead of weights to do her UB moves, less taxing on her shoulder." or "I mustn't forget to give Cabob a virtual hug because she'll be feeling sad today for her kiddos are going back to school." So many different things come to mind. So, I was wondering, do you have that too? That your mind goes on the run with you while walking, swimming or cycling, maybe also in the shower or during chores?
I know it's a silly question so feel free to skip it and just dive straight into your workouts which for me was standing weighted core and mobility with Kayla and an added push ups practive with Tasha.
https://www.fitnessblender.com/videos/standing-core-strength-with-dumbbells-build-functional-core-strength-and-stability-with-weighted?scheduledDate=2026-08-26
https://www.fitnessblender.com/videos/core-circuits-on-the-mat-with-push-ups-practice?scheduledDate=2026-08-26
Dinner is unknown for today but I *can* tell you we had sausage and red cabbage with apple yesterday. It's the weekly farmer's market so maybe we'll go and get something for tonight there.. grilled chicken might be nice.. A cinnamon muffin for dessert if Coby's got one left over for me?😉
Okido, I guess I got all bases covered, only thing left is to wish you all a lovely day and I'll see you later.
Toodles!💖
**All are welcome**