Hi, all. I'm looking for a program to pair with FB Flex. I would like a lower body, strength/weight based program with NO cardio. I do my cardio elsewhere and I despise doing it within a lifting program. (I find myself actively avoiding workouts those scheduled days, even if I want to workout!)
Lower Body with NO cardio??
Hi, all. I'm looking for a program to pair with FB Flex. I would like a lower body, strength/weight based program with NO cardio. I do my cardio elsewhere and I despise doing it within a lifting program. (I find myself actively avoiding workouts those scheduled days, even if I want to workout!)
Does a program like this even exist? Thanks!