NEW Trainer Talk Podcast [Episode 11]: Ever wondered what goes into designing your favorite Fitness Blender workouts?
Ever wondered what goes into designing your favorite Fitness Blender workouts? 🤔 It’s not just picking moves—it’s a blend of science, community feedback, and a lot of trial and error! 🏋️♂️
In Episode 11 of Trainer Talk, we’re pulling back the curtain with Tasha, Patrice, and Brian to discuss the "mind of a trainer." We’re talking about:
✅ Why we prioritize "flow" to keep your mental load low.
✅ The science behind why we love 3 sets (and why we might make you do them anyway!).
✅ How we adjust on the fly to keep your workouts safe and effective.
Whether you’re curious about our programming process or just want to hear the truth about the "dreaded" 3-round structure, this episode is for you.
NEW Trainer Talk Podcast [Episode 11]: Ever wondered what goes into designing your favorite Fitness Blender workouts?
Ever wondered what goes into designing your favorite Fitness Blender workouts? 🤔 It’s not just picking moves—it’s a blend of science, community feedback, and a lot of trial and error! 🏋️♂️
In Episode 11 of Trainer Talk, we’re pulling back the curtain with Tasha, Patrice, and Brian to discuss the "mind of a trainer." We’re talking about:
✅ Why we prioritize "flow" to keep your mental load low.
✅ The science behind why we love 3 sets (and why we might make you do them anyway!).
✅ How we adjust on the fly to keep your workouts safe and effective.
Whether you’re curious about our programming process or just want to hear the truth about the "dreaded" 3-round structure, this episode is for you.
Check out Trainer Talk Episode 11 and interact with our creators in the Community only on FB Plus!