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Posted in: Workouts / Workout Programs

Searching for the title of an old workout

Hey! I’m hoping someone can remember the name of this workout. It’s in one of my programs but I cannot, for the life of me, find it!

It was a Kelly workout, targeting lower body and after every strength move there were like 5-10 jump squats.

I should have favorited it months ago when I saw it again and I just forgot.

Hoping someone can remember it for me!

Thanks! 😊😊😊