Tuesday and I'm sure Coby is already anxiously running around the house making sure her boys have everything ready to depart for their trip to Australia. Safe travels boys and enjoy yourselves there!! And Coby... breathe... you've got this!
Another thing I want to do before starting on the daily stuff is a little shout out to Kavya. Everything okay there girl?
Yes to workouts for me with Day 2 of PwT and it was another doozy. Anne and Cynthia, how did it go for you? And all you other ladies, what will you be doing today to get those bodies moving?
Yes to dinner too of course and actually I've got no idea yet. It's still warm but I'm a bit fed up with salad. Normally I can eat it every day but 3 days in a row is a bit "trop". Maybe you can give me some ideas?
Oh and remember that secret project I started? Well, it's finished and I'm posting a picture of it tomorrow. Now, thing is, it's also an announcement and when you see the picture you'll know what I mean. It's nothing bad, I promise...
Okido dearies, I'm off to have lunch. Have a great day!💖
Daily Check-in ANG: Tuesday, July 14th
Fáilte cailÃnÃ.... we're going Irish today,
Tuesday and I'm sure Coby is already anxiously running around the house making sure her boys have everything ready to depart for their trip to Australia. Safe travels boys and enjoy yourselves there!! And Coby... breathe... you've got this!
Another thing I want to do before starting on the daily stuff is a little shout out to Kavya. Everything okay there girl?
Okay then, I'm ready if you're ready. Workouts: yes? No? Dinner: Yes? No?
Yes to workouts for me with Day 2 of PwT and it was another doozy. Anne and Cynthia, how did it go for you? And all you other ladies, what will you be doing today to get those bodies moving?
https://www.fitnessblender.com/videos/upper-body-strength-hypertrophy-supersets-core-finisher-agonist-exercise-pairs-with-active-recovery?scheduledDate=2026-07-14
Yes to dinner too of course and actually I've got no idea yet. It's still warm but I'm a bit fed up with salad. Normally I can eat it every day but 3 days in a row is a bit "trop". Maybe you can give me some ideas?
Oh and remember that secret project I started? Well, it's finished and I'm posting a picture of it tomorrow. Now, thing is, it's also an announcement and when you see the picture you'll know what I mean. It's nothing bad, I promise...
Okido dearies, I'm off to have lunch. Have a great day!💖
**All are welcome here to join in!**