Made it on time today, woohoo! It's gonna be a hot day today, temps are steadily climbing and we should be reaching up to 31C/87F.
I know you are impatient to tell me all about your workout and dinner plans, but hold your horses for a moment and take a look at our ghosting schedule first. I'm sure Karen feels pretty lonely on there so come on, move those butts and shout out your names and Coby or myself will put plant you on the list.
June 20th & 21st:
June 27th & 28th: Karen
July 4th & 5th:
July 11th & 12th:
Okay, go ahead, what's your movement for today and what deliciousness are you conjuring on the table? I can be short on the latter... no idea yet but I can mark day 4 of Erica's S&P as complete, did that one at the crack of dawn: Pilates core with some stretching mixed in. Needles to say I loved it.
There, that's all for me, more than plenty if you ask me but you didn't so.... I'll take my leave with a picture of a flower wreath consisting of poppies that were forged by European children. There's three of these wreaths in total and two are "guards" at the peace monument here in Langemark.
With that said, have a lovely Thursday and I'll talk to you later. Bye!💖
Daily Check-in ANG: Thursday, June 18th
Hey Schnuffis,
Made it on time today, woohoo! It's gonna be a hot day today, temps are steadily climbing and we should be reaching up to 31C/87F.
I know you are impatient to tell me all about your workout and dinner plans, but hold your horses for a moment and take a look at our ghosting schedule first. I'm sure Karen feels pretty lonely on there so come on, move those butts and shout out your names and Coby or myself will put plant you on the list.
June 20th & 21st:
June 27th & 28th: Karen
July 4th & 5th:
July 11th & 12th:
Okay, go ahead, what's your movement for today and what deliciousness are you conjuring on the table? I can be short on the latter... no idea yet but I can mark day 4 of Erica's S&P as complete, did that one at the crack of dawn: Pilates core with some stretching mixed in. Needles to say I loved it.
https://www.fitnessblender.com/videos/day-4-versatile-pilates-core-with-a-cardio-warm-up-dynamic-stretching?scheduledDate=2026-06-18
There, that's all for me, more than plenty if you ask me but you didn't so.... I'll take my leave with a picture of a flower wreath consisting of poppies that were forged by European children. There's three of these wreaths in total and two are "guards" at the peace monument here in Langemark.
With that said, have a lovely Thursday and I'll talk to you later. Bye!💖
**All are welcome here!**