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Begging for a cardio/endurance workout only program. No weights. Just cardio like Insanity type/bodyweight.
I add strength workouts in but would love a just cardio to follow for weight loss
Cardio/Endurance workout program
Begging for a cardio/endurance workout only program. No weights. Just cardio like Insanity type/bodyweight.
I add strength workouts in but would love a just cardio to follow for weight loss