I found a new to me coffee place, Qamaria Yemeni coffee. It has a different vibe then most of the coffee shops near me. The coffee and honey comb bread were delicious. I found out after the fact I picked one of the most decadent treats and it didn't even have chocolate.
I balanced that a little bit by cooking up a nice veggie dish for dinner.
In exercise news i finished Move Better with Kayla in 5 days on Friday. I have Foundations with Nicole on deck for this week. I think I'll start today so I can take a day off next week and still finish it next week.
Yesterday I did this quick workout with Daniel since I hadn't worked my arms in a while. I highly recommend it if you are looking for a quick all inclusive workout that includes a warmup and cool down
Perspiration Pals Sunday June 7, 2026🌞🥕🥬☕️🥮📚🐈⬛️🐈
Happy Sunday Ppals!
I found a new to me coffee place, Qamaria Yemeni coffee. It has a different vibe then most of the coffee shops near me. The coffee and honey comb bread were delicious. I found out after the fact I picked one of the most decadent treats and it didn't even have chocolate.
I balanced that a little bit by cooking up a nice veggie dish for dinner.
In exercise news i finished Move Better with Kayla in 5 days on Friday. I have Foundations with Nicole on deck for this week. I think I'll start today so I can take a day off next week and still finish it next week.
Yesterday I did this quick workout with Daniel since I hadn't worked my arms in a while. I highly recommend it if you are looking for a quick all inclusive workout that includes a warmup and cool down
https://www.fitnessblender.com/videos/16-minute-express-upper-body-strength-bored-easily-dynamic-routine
I would love to hear what you are up to this weekend.
PS my devices aren't cooperating and I'll have to switch to my phone to add the pictures.