Good morning FB Family! 

I bet you’ve been wondering if the team and I are working on anything new. The answer to this ponder is “yes!” 

I think it’s only fair to give you a few sneak peeks into our latest team collaboration: 

• it’s a 30-day team program (hurray!) 
• all workouts are roughly 30 minutes long 
• there’s a mix of training types (strength, cardio, mobility, etc.) 
• the program releases on August 2! 

We’ve all enjoyed putting this program together for you and can’t wait to share it with you! Don’t worry, there are more details to come - stay tuned. 

For the time being, let’s all share our training goals below! Are you working towards a specific event? Training for fun? A bit of both? 

See you on the screen! 

-Tasha