Hi All! I have loved and been utilizing the free FB workout videos for many years. I'm finally in a position to join FB Plus - yay!
I'm having a hard time deciding which programs to use in what order. I completed FB Blend Trial, and then completed FB Blend. But I'm not sure what to complete next.
My question: is there is list of the programs in order somewhere that might make sense "ability" wise?
What flow of programs throughout the next 6-12 months would help me continue to progress on my weight loss/toning/strengthening journey? When I type in the difficulty level (let's say 4 or 5) several programs come up. But I don't understand, within the listed programs, if one is harder or easier; I have no way of knowing whether FB Fit is more advanced or less advanced than FB Blend that I just completed. Or is it simply that they are the same difficulty and I have to pick a specific goal to work on? My hope is that there is a list or guide somewhere that shows programs in a practical order of completion, expecting that each next program down the list would get a bit harder as I developed strength/stamina. Thank you for any insight from this community - I appreciate you all!
Does this feature exist?
Hi All! I have loved and been utilizing the free FB workout videos for many years. I'm finally in a position to join FB Plus - yay!
I'm having a hard time deciding which programs to use in what order. I completed FB Blend Trial, and then completed FB Blend. But I'm not sure what to complete next.
My question: is there is list of the programs in order somewhere that might make sense "ability" wise?
What flow of programs throughout the next 6-12 months would help me continue to progress on my weight loss/toning/strengthening journey? When I type in the difficulty level (let's say 4 or 5) several programs come up. But I don't understand, within the listed programs, if one is harder or easier; I have no way of knowing whether FB Fit is more advanced or less advanced than FB Blend that I just completed. Or is it simply that they are the same difficulty and I have to pick a specific goal to work on? My hope is that there is a list or guide somewhere that shows programs in a practical order of completion, expecting that each next program down the list would get a bit harder as I developed strength/stamina. Thank you for any insight from this community - I appreciate you all!
Sherri