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Finished momentum and thought it was great. I would like to focus on strength training with progressive overload for the next 8-12 weeks. Any recommendations? I've done Patrice's strength 3 times and really enjoy it wish she would do a round 2.
where to go next
Finished momentum and thought it was great. I would like to focus on strength training with progressive overload for the next 8-12 weeks. Any recommendations? I've done Patrice's strength 3 times and really enjoy it wish she would do a round 2.