Hi dear Fitness Blender,

I am not sure whether I am on the right place but I would like to thank you for supporting me through the years of workout and helping me feel better! Now I have an issue with knee arthrosis and I would like to ask whether you have a Programm that is knee friendly and at the same time effective like your weight lifting trainings? If you don't have, would you be do nice and consider making one?

Thank you so much :)