A
Posted in: Workouts / Workout Programs

Will the PDF programs ever come on here?

Waay back in the day, I bought one of the pdf workout programs. I think it was 8 weeks, but it’s been a while!

I no longer have access to that - tbh, I have no clue what I used but I know it was bought on a different website than this.

It would be great to have them here! I remember really liking the workouts in that program. I’d love to do it again since I really like the early workouts, especially the hiit and body weight