Hi! I'm back to Fitness Blender after a year or two of trying other programs, and a knee injury. I'm in physical therapy and making progress. I'm now one week away from finishing FB Reach (first purchased and completed back in 2018) and I have the 2 week Pilates Immersion program scheduled next. Looking ahead, what other programs can you all recommend that are not only low impact but also low on squats and lunges? (I do plan to work my way back to squats and lunges eventually. They have me do a few bodyweight squats in physical therapy. But for now I am taking my time!)
Knee Friendly Programs
Hi! I'm back to Fitness Blender after a year or two of trying other programs, and a knee injury. I'm in physical therapy and making progress. I'm now one week away from finishing FB Reach (first purchased and completed back in 2018) and I have the 2 week Pilates Immersion program scheduled next. Looking ahead, what other programs can you all recommend that are not only low impact but also low on squats and lunges? (I do plan to work my way back to squats and lunges eventually. They have me do a few bodyweight squats in physical therapy. But for now I am taking my time!)