NEW 5-Day Trainer Series Challenge: Core and Strength with Brian Build Functional Strength and Core Stability in Five Simple, Effective Workouts
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Hi this is my first time doing an FB program/challenge. It skips the weekend. Am I supposed to do my own thing on those 2 days or just go from Friday to Mondays workout? Thanks Marmar
Free 2 week challenge
Hi this is my first time doing an FB program/challenge. It skips the weekend. Am I supposed to do my own thing on those 2 days or just go from Friday to Mondays workout? Thanks Marmar