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I’m trying to find some more upper body workouts that are split not the entire upper body. For instance chest tricep and back bicep. I’ve used the search tool and not really having luck finding anything.
Uppper body spilt workouts
I’m trying to find some more upper body workouts that are split not the entire upper body. For instance chest tricep and back bicep. I’ve used the search tool and not really having luck finding anything.