I’m kind of late getting this going today! I blame my brother. He called at 930p last night and we talked til almost 1a. It is so hard to get off the phone with him. Boy howdy did we reminisce! Good talk but man am I dragging today. Where’s the coffee?!?
It is ROCKIN and ROLLING here this morning, (thunder is what finally woke me up).
So what’s on y’all’s agenda today? Rest, stretch, swim, volunteering and rolling in the mud, or hitting it hard with a WO? I’ve got this next up in BSP.
No I’m not going to read the write up, I’ll just start it up at some point!
Food: I already know. We’re having steak! Better go get it out to thaw.
That’s it for me FB’ers ! I’ve got to get some caffeine in my body and since it hasn’t magically appeared yet, guess I’ll have to go make it!
Daily check-in ANG. Saturday, July 12,2025.
Well hello there!
I’m kind of late getting this going today! I blame my brother. He called at 930p last night and we talked til almost 1a. It is so hard to get off the phone with him. Boy howdy did we reminisce! Good talk but man am I dragging today. Where’s the coffee?!?
It is ROCKIN and ROLLING here this morning, (thunder is what finally woke me up).
So what’s on y’all’s agenda today? Rest, stretch, swim, volunteering and rolling in the mud, or hitting it hard with a WO? I’ve got this next up in BSP.
https://www.fitnessblender.com/videos/full-body-functional-strength-build-core-stability-and-muscular-endurance?scheduledDate=2025-07-11
No I’m not going to read the write up, I’ll just start it up at some point!
Food: I already know. We’re having steak! Better go get it out to thaw.
That’s it for me FB’ers ! I’ve got to get some caffeine in my body and since it hasn’t magically appeared yet, guess I’ll have to go make it!