NEW 5-Day Trainer Series Challenge: Core and Strength with Brian Build Functional Strength and Core Stability in Five Simple, Effective Workouts
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Would love this, no cardio/no HIIT (other than natural occurring with weight work.)
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Would love this, no cardio/no HIIT (other than natural occurring with weight work.)