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Hi FB folks! I am returning to working out after an involuntary time away. I
need to start back slowly and wanted to see if anyone had any particular workouts they could recommend for easing back into the cardio and strength training life.
Thanks!
Emily
Dusting off my dumbbells...
Hi FB folks! I am returning to working out after an involuntary time away. I
need to start back slowly and wanted to see if anyone had any particular workouts they could recommend for easing back into the cardio and strength training life.
Thanks!
Emily