Announcement: FREE WEEK + Giveaway | New 5-Day Trainer Series Challenge: Build a Booty with Patrice | New Podcast: Trainer Talk [Episode 2]
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I spend an hour each day walking our dog - time that basically eliminates my ability to do a workout.
Can anyone suggest a solid, total body strength training that I can do just 2 days a week?
Best 2 day total body workouts???
I spend an hour each day walking our dog - time that basically eliminates my ability to do a workout.
Can anyone suggest a solid, total body strength training that I can do just 2 days a week?