I would LOVE to see more of Kelli's dynamic strength/Pilates/mobility routines - they are soooo fab and fun! I love that mobility is sprinkled in between some brutal strength!

https://www.fitnessblender.com/videos/lower-body-strength-hiit-workout-with-dumbbells-step-and-resistance-band

https://www.fitnessblender.com/videos/lower-body-strength-hiit-workout-strength-sets-with-hiit-cardio-burst

https://www.fitnessblender.com/videos/lower-body-strength-workout-with-resistance-bands-a-step-and-dumbbells