Away from weights 3 months (vacation) which workout/program
Hi, as the subject title says. I will be away in a village for 3 months and I will not have access to my weights. I would like to keep up with strength training any suggestions. I have not mastered push ups, hopefully I will by the time I return and there is no pull up bar, as if I could!
Away from weights 3 months (vacation) which workout/program
Hi, as the subject title says. I will be away in a village for 3 months and I will not have access to my weights. I would like to keep up with strength training any suggestions. I have not mastered push ups, hopefully I will by the time I return and there is no pull up bar, as if I could!