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Hello friends!
I am currently doing fb strong round 3. Since I have 3 days in a.week that I can workout, is it a solution to do 2 workouts in the same day, for example 1 in the morning 1.in the evening, or you wouldn't suggest it?
2 workouts in a day
Hello friends!
I am currently doing fb strong round 3. Since I have 3 days in a.week that I can workout, is it a solution to do 2 workouts in the same day, for example 1 in the morning 1.in the evening, or you wouldn't suggest it?