Does anyone use both Fitness Blender and do gym workouts as well? How do you go about this? Do you use Fitness Blender for home workouts and then a different gym based program for your gym days?
I have a gym membership, but have been doing exclusively home workouts with FB for years. I'm interested in going back to the gym for some days and continuing to do home workouts as well. Not sure where to start with gym workouts.
Just curious to see how others do both and how you structure gym workouts or if you follow another plan for the gym workouts specifically.
Using FB along with doing gym workouts
Does anyone use both Fitness Blender and do gym workouts as well? How do you go about this? Do you use Fitness Blender for home workouts and then a different gym based program for your gym days?
I have a gym membership, but have been doing exclusively home workouts with FB for years. I'm interested in going back to the gym for some days and continuing to do home workouts as well. Not sure where to start with gym workouts.
Just curious to see how others do both and how you structure gym workouts or if you follow another plan for the gym workouts specifically.