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I would just love to see a 2 week kickboxing challenge / program with a new workout every day of the week (except maybe the weekends).
Ideally a level 3 workout of about 25-35 minutes with a longer (40-50 minutes) and more intense level 4 workout every 2nd and 4th day.
Anyone with me? 😀😀
Program / Challenge idea Kickboxing
I would just love to see a 2 week kickboxing challenge / program with a new workout every day of the week (except maybe the weekends).
Ideally a level 3 workout of about 25-35 minutes with a longer (40-50 minutes) and more intense level 4 workout every 2nd and 4th day.
Anyone with me? 😀😀