SALE + NEW CHALLENGE: ENDS TONIGHT!! Get 20% Off FB Plus and join our NEW 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I would just love to see a 2 week kickboxing challenge / program with a new workout every day of the week (except maybe the weekends).
Ideally a level 3 workout of about 25-35 minutes with a longer (40-50 minutes) and more intense level 4 workout every 2nd and 4th day.
Anyone with me? 😀😀
Program / Challenge idea Kickboxing
I would just love to see a 2 week kickboxing challenge / program with a new workout every day of the week (except maybe the weekends).
Ideally a level 3 workout of about 25-35 minutes with a longer (40-50 minutes) and more intense level 4 workout every 2nd and 4th day.
Anyone with me? 😀😀